The Sexual Upgrade
• Podcast •
Sexual leadership for the modern man.
Sexual leadership for the modern man.
A Sex Podcast for Men…
In this podcast you’ll hear some wild personal stories, interviews with guest experts, and practical how-to episodes as well.
Podcast Topic Examples:
- Overcoming Premature Ejaculation
- Sexual Energy Transmutation
- Semen Retention
- How I had an Amazing Threesome with Two Women
- Sexual Breath Work
- Overcoming Erectile Dysfunction
- Overcoming Performance Anxiety
- Tantra & Tantric Sex
- Sexual Kung Fu
- Communication
- Awakening the Wild Man Within
- Monogamy
- Open Relationships
- Overcoming Pelvic Pain
- Sex Toys
And These Too:
- Men’s Groups
- Yoga
- Qigong
- Anal Sex
- Prostate Pleasure
- Porn Stars
- Shadow Work
- Energetic Sex
- Healthy Masculinity
- Natural Birth Control
- Orgasm Without Ejaculation
- Sexual Fantasy
- BDSM & Conscious Kink
- Sex Parties
- And much more….
Topic Requests:
Want to request a specific topic? Send me an email via my contact form. I’m open to most topics that help men and their lovers have better sex, intimacy and relationships.
Want to be a Guest?
Send me an email using the contact form above, and tell me the following:
- What topics you want to discuss
- Why you are a good fit for this podcast
- A short example of a personal story you can share that is directly related to your ideal topic (people strongly resonate with personal stories & authenticity)
Podcast Update for 2026…
When I started this podcast in 2022, I decided to name it “Eros Rising.” That was a clever name, but the problem was barely anybody knew what “Eros” actually meant. So in 2023 I changed the name to “Sex Upgraded” – because I wanted people to know exactly what this podcast was about as soon as they saw the title.
Sex Upgraded = improving sex.
Pretty clear right?
Now in 2026, I’ve decided to change the name one final time, to: “The Sexual Upgrade.” This name feels more mature and reflective of the direction my work is going: in-person trainings, advanced somatics, healthy BDSM and embodied sexual leadership.
Soon the image you see below will be replaced by a new design, with a new photo of me with hair.
If you’ve read this far on this page, shoot me an email or a message on Instagram to let me know. I’m curious if anyone reads websites anymore..?
The image below is the original image I used for this podcast back in 2022:
Most Popular Episodes:
Porn VS Reality – Getting Real with a Male Pornstar
- with Erik Everhard
How do pornstars last so long? Is porn fake? How do you overcome performance anxiety to get an erection? And much more…
Semen Retention & Men’s Sexual Mastery
- with Jah Sun
What is semen retention? What are the benefits, what are the dangers, and how can men live a life of integrative sexual mastery?
Pelvic Pain & Semen Retention, Erectile Dysfunction and Kegels
- with Dr. Susie Gronski
Pelvic pain can happen with semen retention, and in this episode with Dr. Susie Gronski, we talk about why that can happen (and much more).
How I Had My First Tantric Orgasm (Personal Story)
- with Taylor Johnson
This is the story of the first time I experienced a "Tantric" orgasm (an extended, full body non-ejaculatory orgasm).
Sexual Attraction VS Energetic Attraction
- with Taylor Johnson
I went to a dance workshop on sexual and energetic attraction in Thailand, and this is the story of the wild things that happened…
What Causes Premature Ejaculation – (And How to Fix It)
- with Taylor Johnson
In this episode we’ll explore 13 common causes of premature ejaculation, plus some techniques & lifestyle changes to cure PE naturally.
Want to Support This Podcast?
Share this podcast with your friends!
Send me a topic request, or introduce me to a great guest.
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