I help men become sexually confident, deeply embodied, and able to lead with presence.
You might be here because sex has become more stressful than it should be. Maybe your body doesn’t do what you want it to. Maybe you struggle to control ejaculation, stay present, express your desires, or confidently lead an intimate experience…
Maybe nothing is dramatically “wrong” at all – but you know you are capable of much greater depth, pleasure, connection, and sexual mastery than what you’re currently experiencing.
You are not broken.
Most men were never given the education or practice needed to understand their bodies, work skillfully with arousal and create the kind of sex they actually want.
Sex Is Never Just About Sex
Let’s be honest… If you are experiencing sexual challenges, it’s NOT because you don’t know how (or where) to insert your body inside someone else’s… 🙂
Your sex life is shaped by everything you bring into it, which is why sexual challenges are rarely solved by learning a simple technique.
Premature ejaculation, erectile dysfunction, performance anxiety, emotional shut down, and difficulty leading/initiating can all be influenced by things like:
- Your physical health, sleep & lifestyle
- Sexual habits & conditioning
- Nervous system regulation
- Sexual shame
- Fear of rejection or judgement
- Relationship & emotional patterns
And 1,000 other things that are part of being a normal human…
True sexual growth requires an integrative approach.

The good news is with the right training and support, you CAN create the sexual experiences & relationships you want.
That is the work I help men do.
I Help Men In Two Core Areas
The paths overlap, but each requires a different kind of practice.
1. Sexual Self-Mastery
Sexual self-mastery means working to understand, practice, and become masterful with your own body, attention, pleasure capacity and orgasmic response.
This is the category of things like:
- Ejaculation control (lasting longer during sex)
- Erection support (stronger, more reliable)
- Reducing performance anxiety
- Learning the art of full body orgasms
- Working towards non-ejaculatory orgasms
- Becoming skillful with sexual energy
This category can be practiced primarily by yourself – in the comfort of your own home – with sustainable results after 6-8 weeks of regular practice. This is the primary focus of the Orgasmic Mastery Course – my 10-week structured online training for men.
What men have experienced through Orgasmic Mastery:
2. Embodied Sexual Leadership
Embodied Sexual Leadership is the ability to lead yourself and others into deeply pleasurable, meaningful sexual experiences – while resting in and trusting your body – without collapsing into shame, self-judgment, fear of rejection, or feeling like your body is working against you.
This is the category of things like:
- Taking initiative without losing attunement
- Generating sexual charge/polarity
- Creating deep safety for your lover
- Expressing your taboo desires with confidence
- Ravishing your lover in the ways they deeply crave
- Leading with healthy, service-oriented dominance
- Knowing when and how to surrender
These capacities are relational – meaning the only real way to create lasting change here is through in-person practice with other humans.
This kind of practice involves challenge, movement, feedback, and body-to-body contact (non-sexual) with other people.
This is the primary focus of the Embodied Sexual Leadership Training, my five-day in-person retreat for men. Results can be immediate, though they do require integration and practice to sustain over time.
What men experienced after the 2026 retreat:
The Six Domains of Sexual Mastery
Over the years of personal practice, study, coaching, and direct work with men, I’ve developed a six-domain model for sexual growth.
This is the central model behind everything I teach – from Orgasmic Mastery to the Embodied Sexual Leadership Training.
The first four domains create the foundation. The final two are where that foundation becomes sexual expression, mastery, and leadership.
Together, they provide a complete map for helping men move beyond managing isolated symptoms – toward greater confidence, pleasure, connection, and freedom.
1 - Body
Developing the strength, flexibility, stamina, pelvic health, and physical capacity needed to support pleasure and sexual vitality.
2 - Mind & Emotions
Cultivating presence, self-trust, emotional steadiness, and a healthier relationship with desire, shame, confidence, and sexual identity.
3 - Lifestyle & Environment
Creating habits and rhythms around sleep, nutrition, movement, stress, media, and daily life that support long-term sexual vitality.
4 - Nervous System & Capacity
Building the ability to stay present, responsive, and open to pleasure as sensation, intensity, and emotion increase.
5 - Sexual Skills & Energy
Training breath, movement, pelvic-floor awareness, arousal regulation, orgasmic capacity, and the ability to work skillfully with sexual energy.
6 - Sexual Leadership & Connection
Developing the confidence to initiate, communicate, pace, attune, and lead sexual experiences with clarity, care, and desire.
My Training, Teachers & Main Influences
Personal experience began my journey, but personal experience alone is not enough to responsibly guide others.
As my understanding deepened, I realized that knowing this material was different from knowing how to teach it – or how to skillfully guide people through the embodied experiences that create lasting change.
Over the years, I have pursued substantial training across several complementary disciplines (more than what’s listed below).
Professional Foundation
- Psychology & Sexology — I hold an undergraduate degree in Psychology with a concentration in Mind/Body Studies. I am also a Certified Sexologist, a credential based on my academic background and years of professional experience teaching sexual education.
- CooperRiis — I spent five years working full time in a residential mental-health setting alongside therapists and psychiatrists, with ongoing training and supervision in ethics, boundaries & psychological caregiving.
Somatics, Coaching & Nervous-System Work
- Strozzi Institute — 3.5 years of study in embodied leadership, somatic coaching, and generative somatics
- Somatic Experiencing — nervous-system awareness and somatic approaches to working with stress, activation, and unresolved survival responses
- Presence-Based Coaching — somatic coaching and whole-person development
Communication, Leadership & Relational Practice
My work has also been influenced by training in Nonviolent Communication, shadow work, men’s work, relational practice, sexual polarity, and embodied leadership.
Significant teachers and organizations in this area include the Light/Dark Institute, ManKind Project, John Wineland, Justin Patrick Pierce, Londin Angel Winters, and Steve Torma.
Sexuality, Tantra & Taoist Practice
I have spent years studying and practicing sexual yoga, neo-Tantra, selected classical Tantric practices, Taoist sexuality, BDSM, sexual qigong, and teachings from the Universal Tao tradition.
Significant influences include David Deida, Mantak Chia, Om Rupani, Michaela Winters, Shashi Solluna, Minke De Vos, and others.
Movement, Dance & Embodied Practice
More than 20 years of practice in movement and dance, including yoga teacher training through Asheville Yoga Center, structural and alignment-based yoga trainings with Joe Taft and other teachers, and more recently – primal/functional movement training through Ape Movement Co.
My background also includes extensive experience with ecstatic dance, contact improvisation, and rhythm through drumming & live performance – all of which inform how I teach embodiment, physical expression, improvisation, and body-to-body communication.
A Note on Discernment & Transparency
I do not endorse every belief or practice of every teacher or organization that has influenced me. Listing someone as an influence is not intended as a blanket endorsement.
My responsibility is to think critically, reject what is harmful, and remain accountable for what I carry into my own work.
Earlier in my journey, I also trained with Agama Yoga. I include that fact for transparency, but I do not recommend or endorse the organization today.
Experience & Impact
A snapshot of the experience, reach, and measurable results behind my work.
Years Coaching & Educating Men Full Time
Sex Upgraded Podcast Episodes
Men Taught, Coached or Trained
Youtube Subscribers
48.9%
Men who complete my Orgasmic Mastery Course report a 48.9% increase in sexual confidence (details of the data gathering methodology shared on the course page).
42%
Men who attended my 5-Day Sexual Leadership Retreat reported an overall 42% increase in sexual leadership capacity, and statistically significant improvements in all measured capacities. You can read the results & methodology here.
Why I’m Here
I didn’t enter this work because sex came easily to me.
I Thought I Was Broken
My sex life used to feel like a disaster.
I regularly ejaculated within 30 seconds. At other times, especially during periods of heavy and compulsive/addictive porn use, I struggled to get an erection at all.
Add performance anxiety, sexual shame, and a deep need to be liked, and sex began to feel like a test I kept failing.
My identity as a man became wrapped up in it. I felt angry when I heard about men who could have sex for five minutes or longer. I worried that porn had permanently damaged me—or that something was inherently wrong with me as a person.
At the time, I genuinely believed I was broken.
One day in my mid-twenties, I was lying on the floor of my apartment, staring at the ceiling and feeling completely defeated. I realized I could no longer accept that this was simply what sex would be like for me.
I had to find out whether something different was possible.
Finding a Different Path
I began reading everything I could find about sexuality, ejaculation control, porn, sexual energy, and relationships. I practiced what I learned, changed many of my habits, and gradually began developing a different relationship with my body and arousal.
It wasn’t a straight path.
For years I moved in and out of practice. I returned to porn habits I wanted to leave behind. I made progress, lost some of it, and found my way back again…
But the overall trajectory was unmistakable.
Eventually, I began having the kind of sex I once thought was impossible for me… More pleasurable, connected, confident, and orgasmically expansive. Just as importantly, I learned to communicate more honestly, trust my body, and stop thinking that every sexual experience (good or bad) defined my worth as a man.
Friends and my partner at the time began encouraging me to share what I had learned with other people, so I started with a very simple blog and instagram account.
Fast forward a few years – this path eventually led me to study beyond sexuality itself – and into studying how to help people actually learn and change. I began seriously developing the Orgasmic Mastery Course in 2018 and guided the first group through it in 2019.
Since then, this work has continued to deepen and evolve.
I want to be clear – I don’t teach from a place of perfection. I teach from years of practice, mistakes, continued learning, being human, and returning to what I know works.
Sexual growth is a practice. You don’t “achieve” it at some point… It is an ongoing relationship with your body, your choices, your habits, and the people you love. We all lose touch with ourselves at times while on the path… But the measure of growth is not whether that ever happens, it’s how honestly and skillfully we respond when it does.
Why I Teach This Today
Last week (I’m writing this on July 30th, 2026) I received an email from the wife and daughter of a man who attended my Embodied Sexual Leadership Training. They wrote me directly to thank me for the impact the experience had created in their lives – through the changes they had seen in their husband/father.
I cried when I read it…
If you ever choose to work with me you’ll hear me say that this work ripples out into the lives of everyone we are connected to. But it’s rare for me to hear directly from a man’s family and see that ripple reflected back so clearly… I like imagining what the long-term impact of this work might be on that child 40 years from now…
That moment reminded me of one of the reasons I keep sharing this work:
- The amount of joy, pleasure and aliveness that can come from feeling sexually free and powerful as a man is priceless.
- I believe sexual growth work can change the world.
Imagine if the world were full of sexually skilled, attuned and competent men, who understood how to navigate the realms of sex and relationship with intention, heart, presence, care, wild pleasure, and awareness of shadow and impact. Everything would be different.
For me, it is a deep honor to help men become more sexually confident, embodied, honest, and capable of creating meaningful and highly pleasurable experiences with the people they love.
And this is the work I remain committed to practicing myself.
Thank you for being here.
-Taylor
Explore My Work
Whether you’re looking for structured online training, an immersive in-person experience, or free long-form education, there are several ways to explore this work.
Orgasmic Mastery Course
Structured online training for men who want greater ejaculation control, more reliable erections, expanded pleasure, and deeper sexual self-mastery.
Embodied Sexual Leadership Training
A five-day in-person experience focused on embodiment, relational practice, erotic confidence, and leadership.
Sex Upgraded Podcast
Long-form conversations and education on sexuality, relationships, embodiment, healing, and leadership.
Ready to Build Greater Sexual Confidence, Control & Self-Trust?
THE NEXT GROUP TRAINING BEGINS SOON
Orgasmic Mastery Course is my 10-week online training for men who are ready to develop greater ejaculatory choice, more reliable erections, full-body orgasmic pleasure, and deeply revitalizing confidence.
Enrollment opens September 2026.
Inside Orgasmic Mastery
Ten weeks of structured training and guided practice to help you:
- Last as long as you want during sex
- Support stronger, more reliable erections
- Expanded full-body orgasmic pleasure
- Be the man who blows his lover’s mind


