Nonviolent Communication & How to Deepen Intimacy

This episode is a MUST LISTEN for anyone who wants to have a thriving long-term relationship. Why? Because creating this kind of relationship takes a certain set of skills that 99.7% of people didn’t learn growing up. I certainly didn’t…

I’ve studied with Steve Torma for years, and practicing what I’ve learned from him has fundamentally changed EVERYTHING about my romantic and sexual relationships  (and even my business, friendship and family relationships too).

Almost all of my close friends have studied with him, and some of my family has too. These tools are invaluable, and I’m excited for you to learn them.

IN THIS EPISODE & PAGE:

• The 3 important levels of intimacy
• How to translate judgements into empathy
• How to overcome the negativity bias
• How to understand you and your partners needs on a deeper level
• How to compassionately create boundaries
• Practical tools to create deeper relationships
• An intro to Nonviolent Communication (NVC)
• Critiques of Nonviolent Communication
• PDF Download of Intimacy Worksheets
• Some of the most valuable communication advice out there

PDF Downloads:

*(These are resources Steve asked me to include in this page. They won’t make complete sense until after you’ve listened to the entire episode. So please do that first).

• Mutual Strategies Worksheet
• Compassionate Communication Wheel
• Needs & Requests Worksheet
• The 5 A’s of Intimacy – by David Richo
• Do As I Request Cards (Print this page and cut into cards to practice greater communication intentionality with your partner.

Learn With Steve:

• REALationship 101 (Steve’s Intro Class)
• Steve’s Full Schedule of Classes (Online & In-Person)